Single session

• Why should I choose single session counselling rather than ongoing counselling?
• How long does a single counselling session last?
• What if I change my mind and decide I want regular, shorter counselling?

Why should I choose single session counselling rather than ongoing counselling?

Sometimes people need some professional help to put things into perspective. A longer, single session can give you the time and space to talk about worries and fears and any action you might decide to make.
 
As a counsellor who is experienced in divorce and separation issues, I can offer you a confidential sounding board to help you at stressful times, including coping with the court process, living apart from children, reframing relationships with ex, challenges of co-parenting and step parenting or taking next steps in single life or a new relationship.

How long does a single counselling session last?
Single session counselling lasts for 90 minutes compared the standard counselling session of 60 minutes.

What if I change my mind and decide I want regular, shorter counselling?
Some people find that they would like a further or ongoing sessions after single session counselling. This is possible and we can discuss whether a limited number of additional sessions or open ended counselling is best for you.