A Mother Apart is a compassionate and reassuring self-help book for women living apart from their children, whatever the cause or reason.
How A Mother Apart can help you…
However you came to live apart and whether you’re a mother who has regular contact, very little contact or no contact at all with your child - this book provides understanding approaches to help you manage complex situations and strong emotions, including how to:
Understand and free yourself from excessive guilt and other difficult feelings
Grieve your loss and move on with an open heart
Learn the art of big hearted mothering: deep love from afar, over time
Find positive ways to integrate your life as a mother apart and independent woman
Review and develop your relationship with your child
Develop amicable relationships with your child’s father, father’s new partner and other family members
Make decisions about your future, including having new relationships and other children, with confidence.
Fully appreciate how the capacity to love deeply from afar makes you one of the most extraordinary mothers in the world
As long-standing mother apart and counsellor who has helped others manage their situation, my dearest wish is that you’ll find plenty of experience, practical strategies, tips and above all, hope in the book.
You deserve a full and happy life!
"In this touching, inspiring and deeply wise book, Sarah Hart has distilled the wisdom of her extensive personal and professional experience. It is a book to treasure, to return to again and again as compassion, insight
and useful practical suggestions leap off every page"
Anne Geraghty,
Author of
“In the Dark and Still Moving.
